Nutritional therapy in South West London (Vauxhall and Kingston)What is nutritional therapy?
Nutritional therapy is the application of nutrition science in the promotion of health and peak performance. It can identify potential nutritional imbalances and how these contribute to symptoms. This approach allows the therapist to work with people on many levels by addressing nutritional imbalances and supporting the body towards maintaining good health.
The key focus of nutritional therapy is to achieve wellbeing and good health by balancing and sustaining the function, structure and energy processes of the body.
Nutrition and lifestyle approaches to healthcare have repeatedly been shown to support the health of all the major systems of the body (skeletal, muscular, nervous, respiratory, cardiovascular, digestion, excretory, endocrine, immune, reproductive as well as hair, skin and nails). Each person is an individual with unique requirements and I draw up personalised diet plans rather than adopting a ‘one size fits all’ approach. In other words, I offer a tailor-made programme aimed at identifying a nutrition and lifestyle plan that will work for you.
Please note: Nutritional therapy is not a replacement for medical advice and it is important to see your GP with any worrying symptoms or concerns. How can you benefit?
Some people simply want to check that they are on the right track with regard to healthy eating. Others may require more targeted guidance, such as pre-conceptual care or to augment immune function and performance. Nutritional therapy can also be used to: Support healthy blood sugar and energy levels
Encourage healthy weight management
Promote wellbeing within the pressures of a busy lifestyle
Enhance the digestive function for optimal gastrointestinal health
Optimise skin vitality
Support natural detoxification and elimination pathways
Promote emotional and psychological wellbeingWhat to expect from a consultation
In a typical consultation, we will discuss your general health, family history, dietary habits, digestive function and lifestyle. We will then work together to devise a dietary and lifestyle plan that is suitable for your own circumstances and personal needs. This is likely to include guidance on dietary and lifestyle changes, together with appropriate supplements if necessary, to support optimal health.
My role as your personal nutritional therapist is to work with you to help optimise your diet and lifestyle.
"You have been a star! It feels fantastic to not have my body feel so angry, which is the only way I can describe it before. Thank you for all your support and advice. It is hugely appreciated and valued."
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to visit my Consultation page for details about prices and what to expect during a consultation.
My clinics are based in Vauxhall and Kingston in South West London, which are easily accessable from central London. The Vauxhall location is just a few minutes from train (close to Waterloo and Clapham Junction), tube (two stops to Victoria) and local bus connections. By train, Kingston is around half an hour from Waterloo. To make an appointment at my
Vauxhall or Kingston clinics in South West London,
please click here to email me or ring 0753 1146 495